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HealthKit Vitals

Apple HealthKit data - organized for you

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Personalized Health Views.

AI-Guided Metric Selection.

50+ Custom Widgets.

Smart Reminders.
 
Full Apple Health Integration.


Share PDF reports.

No clutter - Clean healthview

✔ Personalized Health Views – Select and see only what’s relevant to you, with custom health ranges tailored to your body.

✔ AI-Guided Metric Selection – Apple Health tracks 150+ metrics. Choose metrics yourself or let our AI choose the ones that matter most for your goals and let it create your ideal dashboard automatically.

✔ 50+ Custom Widgets – Glanceable health snapshots for your Lock Screen, Home Screen, or Apple Watch.

✔ Smart Reminders – Never miss a critical health trend with proactive alerts.

✔ Full Apple Health Integration – Every metric, from HRV to blood oxygen, steps to menstrual cycles—all in one place.

Deep Dive into Your Health

🔹 Activity & Workouts – Personalized Cardio zones, heart rate recovery, cardio load, and performance trends for your own biology.

🔹 Sleep Optimization – Sleep score, time in each sleep stage, regenerative sleep analysis, and AI-powered fixes for better sleep.

🔹 24/7 Stress Tracking – Monitor stress levels personalized to your physiology.

🔹 Daily Readiness Score – Start your day with a personalized morning assessment to guide energy, workouts, and recovery.

Goal Tracking That Adapts to You

→ Fitness? Set ideal cardio load or recovery time based on your performance history.

→ Sleep? AI adjusts your optimal bedtime and duration as your habits change.

→ Nutrition? Protein, water, or caffeine targets tailored to your metabolism.

→ Stress? Learn your baseline and get nudges when you exceed it.

  • (Example: Instead of generic "10K steps," your goal might dynamically adjust between 8K-12K based on activity level, recovery needs, or injury risk.)*

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HealthKit Vitals

©2025 by 199 Developments

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